This post we are going to take a break from educational information. I want YOU to tell me what your favorite healthy food is. You can tell me a favorite recipe, favorite fruit, favorite vegetable, favorite dessert favorite meal, or something else. I want to see your response!
Some people (me included) struggle to find healthy meals to eat. So take this time to share your personal favorites with me and other readers.
I'll start. My favorite fruit is strawberries! Strawberries are a good source of vitamin C and are rich in antioxidants! And they also may have health benefits heart health and blood sugar control, according to healthline.com. I also love eating celery dipped in peanut butter. This snack is very filling and gives me sources of protein and fiber.
Let's see what healthy food you like!
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