THE END....Let's RECAP

As sad as it may be, this is the LAST blog post in nutrition.

Over the course of this blog, we have talked about all different kinds of topics that relate to nutrition.

The topics covered in this blog (in order) were:

- Smoothies
- Coffee
- What is YOUR favorite healthy food
-How to prepare a week's worth of healthy meals in one day
- Vegetables
-Fruits
- Weight gain
- Nuts
- How to combat bloating
- How to be your own nutritionist
-How to be healthy as a family
- Exercise
- A reflection
- Grocery shopping tips
- How to order the healthiest items at fast food chains
-Vitamins
- Sugar-free foods
- To eat or not to eat meat
- How to keep your kids eating healthy
- Calorie-labeling
- Sweet treats
- How to order healthy at restaurants
- Bread
-Recipes

and now it is time to say GOOD-BYE and I really hope you learned something worthwhile in my blog!