Thursday, October 19, 2017

Exercise, Exercise, Exercise

If you are an exercise fanatic, I salute you. I was an athlete from the age of 3 to the age of 18. Then I got so tired of it. Since I entered college, I barely exercise at all aside from walking around campus. It is worse now that I have baby weight from giving birth to my son a few months ago. I am also way too busy to maintain a steady exercise routine.

My question was "how can I fit a simple exercise routine into my schedule?"

So when you want to get exercise tips, you don't listen to people like me who don't exercise much or don't know much about exercise. You consult professionals. So I have 17 Tips from Fit Moms on Finding Time for Exercise. It includes tips such as including your kids in your exercise routine and picking your exercise outfit the night before so you don't spend time worrying about what to wear.

If you don't really know much about exercise and don't even know where to start to create your own routine or plan, this article is for you. It will help you create an exercise plan that works for you and fits in with a busy schedule.

If you are exhausted all the time like me, because I have an infant and I am a college student, this article is perfect. It is a Quick and Easy Fitness routine specifically for tired mommies and could also be used for daddies as well!

Despite these articles, you can always do simple things such as take the stairs instead of the elevator, park further away from the entrance of stores so you can walk more, take your pets for a walk, go to the park with your kids and walk the track while they play, and of course do what you can to cut back on food calories. Whatever works for you is what is right for you!


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